Aug 14, 20232 minThe Fear of Delhi Belly Delhi belly, also known as travelers diarrhea, can happen anywhere in the world, but is famously a common occurrence in India. A few...
Aug 2, 20232 minHow did I get into Health & Wellness?I have been asked many times how I got into Health & Wellness. The truth is, I've always been interested in the subject. In fifth grade,...
Jul 25, 20233 minWhat a Lemon and Some Kids Taught me about the Mind Body Connection I recently gave a professional speaking engagement to a group of kids about the "Mind Body Connection". This is a concept that I am still...