Meet Holly
Health & Wellness Coach
As a healthcare professional turned health coach, I am passionate about empowering people to achieve their health and wellness goals. With an undergraduate degree in Athletic Training, a Master's degree in Global Public Health, and a Health & Wellness Coaching Certification from MindBodyGreen, I am uniquely qualified to help people who want to make the changes in their Health & Wellness based on proven methods that actually work!
I understand that everyone’s path to health is different and I provide individualized guidance and support to help them find what works best for them. I believe everyone has a "gut feeling" and deep dream of what their health could look like, and I would love to partner with you to reach your healthiest self!
How Can Coaching Help Me?
✔️Helping you invest in your future
✔️Evidence-based process for setting and meeting goals
✔️Opportunity to pursue your vision of Health & Wellness
✔️Judgement-free support
✔️Encouragement and empowerment to reach desired goals
✔️Tools for self-empowerment, personal growth, goal setting, and behavior change
✔️Support given on your terms, your time, your way
Do you want to change your health but not sure where to start? Do you ever wonder what a healthier you would look like? Do you feel like your schedule is too demanding or you're never even home to start making health changes in your life? Let's connect!
Disclaimer: Any information obtained from this website does NOT substitute for the care of a physician and/or other healthcare provider and is not intended to prevent, treat, diagnose, or cure any illness, disease, or medical condition.